{"id":478,"date":"2026-10-27T16:56:29","date_gmt":"2026-10-27T15:56:29","guid":{"rendered":"https:\/\/lelabovegandefred.com\/?page_id=478"},"modified":"2026-10-27T16:56:29","modified_gmt":"2026-10-27T15:56:29","slug":"politique-de-confidentialite","status":"publish","type":"page","link":"https:\/\/lelabovegandefred.com\/en\/politique-de-confidentialite\/","title":{"rendered":"Privacy policy"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Last updated: 27 October 2026<\/p>\n<p class=\"wp-block-paragraph\">Here we cook, we don\u2019t collect data. Here\u2019s, in plain words, what the site records, why, and how you stay in control.<\/p>\n<h2 class=\"wp-block-heading\">Who is responsible<\/h2>\n<p class=\"wp-block-paragraph\">Fr\u00e9d\u00e9ric Lardinois, publisher of the Vegan Lab by Fred. Contact: <a href=\"mailto:fre.lardinois@gmail.com\">fre.lardinois@gmail.com<\/a><\/p>\n<h2 class=\"wp-block-heading\">What is collected, and why<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>If you leave a comment<\/strong> : your name, your email address (never displayed), your IP address and the date. This is used to publish and moderate comments. They also go through Akismet, an anti-spam filter.<\/li>\n<li><strong>If you subscribe to the newsletter<\/strong> : your email address, only to send you new recipes. Every email includes a one-click unsubscribe link.<\/li>\n<li><strong>When you visit the site<\/strong> : overall visit statistics (page views, country, device), to see which recipes people like. They are measured by WordPress.com (Jetpack Stats). No Google Analytics, no advertising pixel.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">No data is sold or used for advertising.<\/p>\n<h2 class=\"wp-block-heading\">Cookies<\/h2>\n<p class=\"wp-block-paragraph\">The site uses no advertising or tracking cookies. Only a few technical cookies may be set: for example, to remember your name if you tick the box when leaving a comment. The share buttons (Pinterest, Facebook, WhatsApp) are plain links: nothing is loaded from those networks unless you click them. You can also delete or block cookies in your browser settings.<\/p>\n<h2 class=\"wp-block-heading\">Where the data is<\/h2>\n<p class=\"wp-block-paragraph\">The site is hosted by WordPress.com (Automattic Inc.). Some data may therefore be processed in the United States, under the safeguards provided by the GDPR.<\/p>\n<h2 class=\"wp-block-heading\">How long<\/h2>\n<ul class=\"wp-block-list\">\n<li>Comments: as long as they remain published.<\/li>\n<li>Newsletter: until you unsubscribe.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Your rights<\/h2>\n<p class=\"wp-block-paragraph\">You can ask at any time to access, correct or delete the data concerning you, or object to its use: just write to <a href=\"mailto:fre.lardinois@gmail.com\">fre.lardinois@gmail.com<\/a>. If you feel your rights are not being respected, you can also file a complaint with the Belgian Data Protection Authority (<a href=\"https:\/\/www.autoriteprotectiondonnees.be\">autoriteprotectiondonnees.be<\/a>).<\/p>","protected":false},"excerpt":{"rendered":"<p>Derni\u00e8re mise \u00e0 jour : 27 octobre 2026 Ici, on cuisine, on ne collectionne pas les donn\u00e9es. Voici en clair ce que le site enregistre, pourquoi, et comment tu peux garder la main dessus. Qui est responsable Fr\u00e9d\u00e9ric Lardinois, \u00e9diteur du Labo v\u00e9gan de Fred. Contact : fre.lardinois@gmail.com Ce qui est collect\u00e9, et pourquoi Si [&hellip;]<\/p>\n","protected":false},"author":281487121,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":"","big_sky_generated":false},"class_list":["post-478","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Politique de confidentialit\u00e9 - Le Labo v\u00e9gan de Fred<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lelabovegandefred.com\/en\/politique-de-confidentialite\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Politique de confidentialit\u00e9 - Le Labo v\u00e9gan de Fred\" \/>\n<meta property=\"og:description\" content=\"Derni\u00e8re mise \u00e0 jour : 27 octobre 2026 Ici, on cuisine, on ne collectionne pas les donn\u00e9es. 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Quand ma compagne est devenue v\u00e9gane, je n\u2019ai pas voulu choisir entre elle et les plats qui me rendent heureux. Alors j\u2019ai ouvert un labo : une cuisine,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":477,"url":"https:\/\/lelabovegandefred.com\/en\/mentions-legales\/","url_meta":{"origin":478,"position":1},"title":"Legal notice","author":"Fr\u00e9d\u00e9ric Lardinois","date":"27 October 2026","format":false,"excerpt":"Derni\u00e8re mise \u00e0 jour : 27 octobre 2026 Qui \u00e9dite ce site Le Labo v\u00e9gan de Fred (lelabovegandefred.com) est un blog personnel et non commercial, \u00e9dit\u00e9 par Fr\u00e9d\u00e9ric Lardinois, \u00e0 Li\u00e8ge (Belgique). Contact : fre.lardinois@gmail.com H\u00e9bergement Le site est h\u00e9berg\u00e9 par WordPress.com, un service d\u2019Automattic Inc., 60 29th Street #343,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":633,"url":"https:\/\/lelabovegandefred.com\/en\/le-garde-manger-du-labo\/","url_meta":{"origin":478,"position":2},"title":"The lab\u2019s pantry","author":"Fr\u00e9d\u00e9ric Lardinois","date":"27 October 2026","format":false,"excerpt":"Les ingr\u00e9dients qui reviennent partout Dans les recettes du labo, les m\u00eames ingr\u00e9dients reviennent sans cesse. Ils ne sont ni chers ni compliqu\u00e9s, mais ce sont eux qui font qu\u2019un plat v\u00e9g\u00e9tal a du go\u00fbt, du moelleux, du croquant. Voici les huit \u00e0 avoir sous la main, ce qu\u2019ils font,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/pages\/478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/users\/281487121"}],"replies":[{"embeddable":true,"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/comments?post=478"}],"version-history":[{"count":1,"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/pages\/478\/revisions"}],"predecessor-version":[{"id":562,"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/pages\/478\/revisions\/562"}],"wp:attachment":[{"href":"https:\/\/lelabovegandefred.com\/en\/wp-json\/wp\/v2\/media?parent=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}